«As the sun rises, your shield rises with it, with a little help from antioxidants.»
We’re ready for the sun to come back to our lives. We can’t wait to fully enjoy the classic combination: sea, beach, and sun. However, while the sun provides numerous skin benefits, the «spots» left by the sun’s heat are a concern. Antioxidant support is one of the most effective ways to protect your skin. So, to answer your questions concerning what antioxidants are, where you can find them, and what benefits they offer, we’ve put together this article.
«What are antioxidants?»
Antioxidants can be found in two forms: natural and synthetic. The antioxidants are rich in diets heavy in vegetables and fruits, and scientists have found that it is beneficial to one’s health. Vitamin C and E, Selenium, and Carotenoids are some examples of antioxidants.
«What are the antioxidants’ advantages?»
Black Chocolate:
You’re in luck, chocolate lovers because black chocolate is rich in minerals and antioxidants. Inflammation of the blood vessels and cholesterol are also reduced by black chocolate.
Strawberries:
Strawberries are the spring’s iconic fruit, and they feature an antioxidant called «Anthocyanin,» which raises «good» cholesterol while lowering «bad» cholesterol.
Kale:
Kale, often known as leaf cabbage, is one of the most nutrient-dense green vegetables on the planet. Kale is also a good option for meeting your calcium requirements.
«What are the antioxidants’ advantages?»
Prevents cancer:
Antioxidants protect against cancer-causing free radicals. This assists in the preservation of the cell structure of the body.
Keeps the eyes healthy:
Antioxidants are effective for the treatment and prevention of eye problems, especially as people get older. If you consume enough vitamin C and E, you’re less likely to get cataracts. Protein builds up in the lens of the eye, resulting in cataracts. Antioxidants slow the buildup of protein in your eyes, assisting eyes to stay healthy for longer.
Slows aging:
Eating foods high in antioxidants can help the body retain DNA integrity and delay age-related disorders by lowering oxidative stress and inflammation.
«As for the skin?»
Antioxidant compounds found in nature are necessary for good health. Oral nutrients, on the other hand, will not be adequate to meet your skin’s needs if you want to provide it the best possible care. According to Dr. Rhonda Klein, a dermatologist in Connecticut, «Antioxidants protect the skin by reducing the formation of harmful free radicals. When used daily basis, they help to reduce sunspots, fight visible signs of aging, and soothe skin inflammation. It also moisturizes and increases moisture retention, which aids in the rejuvenation of tired-looking skin.»
«Melissima’s Suggestions»
Serum 10 ® – ANTIOXIDANT
«Serum 10 ®» by SkinCeuticals, the antioxidant experts, is a good alternative for novices who want to support antioxidants. Its sensitive skin-friendly structure helps to decrease symptoms including fine lines, wrinkles, and premature aging.
C E Ferulic ® — ANTIOXIDANT
«C E Ferulic ®,» a miraculous anti-aging serum specially created for dry skin, contains 15% vitamin C. It can be used on both dry and regular skin and for all forms of wrinkles and loss of firmness.
Phloretin CF ® — ANTIOXIDANT
«Phloretin CF ®,» which is pr ideal for skin tone discrepancy issues, includes 10% pure vitamin C. Both oily and normal skin types can benefit from this product. If you don’t have any stain issues, you can add vitamin C serum to your skincare routine.
SILYMARIN CF ® – ANTIOXIDANT
«Silymarin CF ®,» is an antioxidant serum created specifically for acne-prone skin. It includes 15% pure vitamins and gives the skin a youthful appearance. It cleanses the skin tissue and lowers the skin’s lubrication.
It’s vital to include an antioxidant serum in your skincare routine if you want to improve the health and quality of your skin. Antioxidants are available in a variety of shapes, sizes, and flavors. If you’re having trouble deciding which antioxidant to use, contact us for more information. You can also enjoy the benefits of our free skin analysis service in one of our branches if you want to discover more about the overall condition of your skin.
